4231 AB PEA Acupressure G722
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1:59:29 4231 AB SEM PEA Acupressure G722
4231 AB SEM PEA
Stretch Energizing Massage
Partner Energizing Acupressure
G722 YSM HYA LDEA Anterior Posterior
Yoga Stretch Meditation Han-Yi Acupressure
Lymph Detoxification Energizing Acupressure
Episode 1 YSM LDEA LDrA
Anterior Right Thigh Left Thigh Legs Trunk
Episode 2 YSM LDEA LDrA
Posterior Calves Thighs Groins Buttock Trunk
Episode 3 VLDEA MTRA LDEA LDrA AME
Posterior Trunk Shoulder Arms Waist Hip Buttock
Episode 1 YSM LDEA LDrA
Anterior Right Thigh Left Thigh Legs Trunk
Section 1 Anterior LDEA LDrA Right Thigh
Section 2 Anterior YSM LDEA LDrA Left Thigh
Section 3 Anterior YSM LDEA LDrA Both Legs Trunk
Episode 2 YSM LDEA LDrA
Posterior Calves Thighs Groins Buttock Trunk
Section 1 Posterior YSM LDEA Both Calves LDrA Thigh Groin Buttock
Section 2 Posterior YSM LDEA LDrA Right Leg Buttock
Section 3 Posterior YSM LDEA LDrA Left Leg Buttock
Episode 3 VLDEA MTRA LDEA LDrA AME
Posterior Trunk Shoulder Arms Waist Hip Buttock
Section 1 Posterior VLDEA MTRA Trunk Shoulder
Section 2 Posterior VLDEA LDrA Trunk
Section 3 Posterior LDEA Trunk Hip Buttock
Section 4 Posterior AME VLDEA LDrA Trunk Upper Back Arms Waist
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33 Yoga Poses :
Pose #01 – Butt Pigeon (Kapotasana) L Bending
Pose #02 – Butt Pigeon (Kapotasana) R Bending
Pose #03 – Child Pose Balasana
Pose #04 – Thoracic Extension Pose
Pose #05 – Reclining Hero Pose Supta Virasana
Pose #06 – Right Thigh Lying Stretch
Pose #07 – Left Thigh Lying Stretch
Pose #08 – Right Thigh Lying Stretch 2A
Pose #09 – Right Thigh Lying Stretch 2B
Pose #10 – Left Thigh Lying Stretch 2A
Pose #11 – Left Thigh Lying Stretch 2B
Pose #12 – Gluteal Lumbar Rotating Stretch 1A
Pose #13 – Gluteal Lumbar Rotating Stretch 1B
Pose #14 – Gluteal Lumbar Rotating Stretch 2A
Pose #15 – Gluteal Lumbar Rotating Stretch 2B
Pose #16 – Thigh Abductor Stretch 1
Pose #17 – Thigh Abductor Stretch 2
Pose #18 – Thigh Abductor Stretch 3
Pose #19 – Thigh Abductor Stretch 4
Pose #20 – Thigh Abductor Stretch 5
Pose #21A – Right Thigh Lateral Stretch 1
Pose #21B – Right Thigh Lateral Stretch 2
Pose #22A – Left Thigh Lateral Stretch 1
Pose #22B – Left Thigh Lateral Stretch 2
Pose #23 – Camel Pose Abdomen Stretch
Pose #24 – Calf Down Abdomen Stretch
Pose #25 – Leg Down Abdomen Stretch
Pose #26 – Left Leg Abductor Stretch
Pose #27 – Left Leg Vertical Stretch
Pose #28 – Right Leg Abductor Stretch
Pose #29 – Right Leg Vertical Stretch
Pose #30 – Right Shoulder Front Stretch
Pose #31 – Right Shoulder Back Stretch
Pose #32 – Left Shoulder Front Stretch
Pose #33 – Left Shoulder Back Stretch
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Description
1:59:29 4231 AB SEM PEA Acupressure G722
4231 AB has 3 episodes –
0:46:27 Episode 1 YSM LDEA LDrA
0:39:59 Episode 2 YSM LDEA LDrA
0:41:18 Episode 3 VLDEA MTRA LDEA LDrA AME
4231 AB SEM PEA
Stretch Energizing Massage
Partner Energizing Acupressure
G722 YSM HYA LDEA Anterior Posterior
Yoga Stretch Meditation Han-Yi Acupressure
Lymph Detoxification Energizing Acupressure
Episode 1 YSM LDEA LDrA
Anterior Right Thigh Left Thigh Legs Trunk
Episode 2 YSM LDEA LDrA
Posterior Calves Thighs Groins Buttock Trunk
Episode 3 VLDEA MTRA LDEA LDrA AME
Posterior Trunk Shoulder Arms Waist Hip Buttock
Episode 1 YSM LDEA LDrA
Anterior Right Thigh Left Thigh Legs Trunk
Section 1 Anterior LDEA LDrA Right Thigh
Section 2 Anterior YSM LDEA LDrA Left Thigh
Section 3 Anterior YSM LDEA LDrA Both Legs Trunk
Episode 2 YSM LDEA LDrA
Posterior Calves Thighs Groins Buttock Trunk
Section 1 Posterior YSM LDEA Both Calves LDrA Thigh Groin Buttock
Section 2 Posterior YSM LDEA LDrA Right Leg Buttock
Section 3 Posterior YSM LDEA LDrA Left Leg Buttock
Episode 3 VLDEA MTRA LDEA LDrA AME
Posterior Trunk Shoulder Arms Waist Hip Buttock
Section 1 Posterior VLDEA MTRA Trunk Shoulder
Section 2 Posterior VLDEA LDrA Trunk
Section 3 Posterior LDEA Trunk Hip Buttock
Section 4 Posterior AME VLDEA LDrA Trunk Upper Back Arms Waist
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4231 AB EP1 AEM PSA Acupressure G722
4231 AB EP1 AEM PSA
Aroma Energizing Massage
Partner Stretch Acupressure
G722AB YSM HYA LDEA Anterior Posterior
Yoga Stretch Meditation Han-Yi Acupressure
Lymph Detoxification Energizing Acupressure
Episode 1 YSM LDEA LDrA
Anterior Right Thigh Left Thigh Legs Trunk
Section 1 Anterior LDEA LDrA Right Thigh
Section 2 Anterior YSM LDEA LDrA Left Thigh
Section 3 Anterior YSM LDEA LDrA Both Legs Trunk
Section 1 Anterior LDEA LDrA Right Thigh
Finger Force Palm Force Symmetric Lymph Detoxification Energizing Acupressure Calves
Kidney Channel Liver Channel Spleen Channel San-Yin-Jiao Stomach Channel Gall Bladder Channel
Thigh Upward Calf Forward Stretch Right Thigh Rotating-Left Thoracic Stretch
Lymph Detoxification Energizing Acupressure Right Thigh Buttock Gall Bladder Channel Stomach Channel
Thigh Upward Forward Lymph Detoxification Energizing Acupressure
Bladder Channel Kidney Channel Liver Channel Spleen Channel
Thigh Side-Open Lymph Detoxification Energizing Acupressure 3 Yin Channels Inferior Inguinal Nodes
Leg Up-30-degree Out-90-degree Lymph Drainage Acupressure 3 Yin Channels Inferior Inguinal Nodes
Section 2 Anterior YSM LDEA LDrA Left Thigh
Finger Force Palm Force Lymph Detoxification Energizing Acupressure Left Leg
Kidney Channel Liver Channel Spleen Channel San-Yin-Jiao Stomach Channel Gall Bladder Channel
Thigh Upward Calf Forward Stretch Left Thigh Rotating-Right Thoracic Stretch
Lymph Detoxification Energizing Acupressure Left Thigh Buttock Gall Bladder Channel Stomach Channel
Thigh Upward Forward Lymph Detoxification Energizing Acupressure
Bladder Channel Kidney Channel Liver Channel Spleen Channel
Thigh Side-Open Lymph Detoxification Energizing Acupressure 3 Yin Channels Inferior Inguinal Nodes
Leg Up-30-degree Out-90-degree Lymph Drainage Acupressure 3 Yin Channels Inferior Inguinal Nodes
Section 3 Anterior YSM LDEA LDrA Both Legs Trunk
Easy Lying Symmetric Lymph Detoxification Energizing Acupressure Groins Legs
Liver Channels Spleen Channel Stomach Channel Gall Bladder Channel
Thigh Open 30-degree Lymph Detoxification Energizing Acupressure Left Leg Right Leg
Kidney Channel Liver Channel Spleen Channel San-Yin-Jiao Stomach Channel
Thigh Up 60-degree Lymph Detoxification Energizing Acupressure Legs Bladder Channel
Leg Open 20-degree Lymph Detoxification Energizing Acupressure Calves 3 Yin Channels
Thighs Open 75-degree Lymph Detoxification Energizing Acupressure Groins Thighs
Lymph Drainage Acupressure Femoral Triangle Abdomen Mons pubis Ren-Mai
Thighs Forward 165-degree Lymph Detoxification Meditation Legs Trunks
Leg Forward 90-degree Lymph Detoxification Meditation Legs Trunks
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4231 AB EP2 AEM PSA Acupressure G722
4231 AB EP2 AEM PSA
Aroma Energizing Massage
Partner Stretch Acupressure
G722AB YSM HYA LDEA Anterior Posterior
Yoga Stretch Meditation Han-Yi Acupressure
Lymph Detoxification Energizing Acupressure
Episode 2 YSM LDEA LDrA
Posterior Calves Thighs Groins Buttock Trunk
Section 1 Posterior YSM LDEA Both Calves LDrA Thigh Groin Buttock
Section 2 Posterior YSM LDEA LDrA Right Leg Buttock
Section 3 Posterior YSM LDEA LDrA Left Leg Buttock
Section 1 Posterior YSM LDEA Both Calves LDrA Thigh Groin Buttock
Superficial Palm Force Lymph Drainage Acupressure Calves Bladder Channel Popliteal Nodes
Calves Reverse Calf Thigh Stretch Left Right Parallel Right Calf on Left Left Calf on Right
Right Leg Reverse Stretch 0-30 Degrees Lymph Drainage Acupressure Thighs Groins Buttock
Kidney Channel Liver Channel Spleen Channel Stomach Channel Gall Bladder Channel Bladder Channel
Palms Force Lymph Detoxification Energizing Acupressure Thigh Buttock Bladder Channel
Superficial Lymph Drainage Acupressure Pushing Upwards Thigh Gall Bladder Channel Bladder Channel
Superficial Lymph Drainage Acupressure Pushing Upwards Thigh Kidney Channel Liver Channel
Superficial Lymph Drainage Acupressure Pushing Upwards Calves
Kidney Channel Liver Channel Spleen Channel Stomach Channel Gall Bladder Channel Bladder Channel
Section 2 Posterior YSM LDEA LDrA Right Leg Buttock
Right Thigh Forward Stretch Calf Vertical Stretch
Lymph Detoxification Energizing Acupressure Right Calf
Gall Bladder Channel Bladder Channel Stomach Channel
Lymph Detoxification Energizing Acupressure Right Thigh
Kidney Channel Bladder Channel Gall Bladder Channel Stomach Channel
Right Thigh Forward Stretch Calf Vertical Stretch
Male Sitting Female Right Thigh on Male Right Thigh
Lymph Drainage Acupressure Pulling Frontward Thigh 3 Yang Channels
Elbow Force Lymph Drainage Acupressure Bladder Channel Down-Up
Lymph Drainage Acupressure Right Calf Stomach Channel Gall Bladder Channel
Lymph Drainage Acupressure Right Buttock Bladder Channel Gall Bladder Channel
Section 3 Posterior YSM LDEA LDrA Left Leg Buttock
Left Thigh Forward Stretch Calf Vertical Stretch
Lymph Detoxification Energizing Acupressure Left Calf
Gall Bladder Channel Bladder Channel Stomach Channel
Lymph Detoxification Energizing Acupressure Left Thigh
Kidney Channel Bladder Channel Gall Bladder Channel Stomach Channel
Left Thigh Forward Stretch Calf Vertical Stretch
Male Sitting Female Left Thigh on Male Left Thigh
Lymph Drainage Acupressure Pulling Frontward Thigh 3 Yang Channels
Elbow Force Lymph Drainage Acupressure Bladder Channel Down-Up
Lymph Drainage Acupressure Left Calf Stomach Channel Gall Bladder Channel
Lymph Drainage Acupressure Left Buttock Bladder Channel Gall Bladder Channel
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4231 AB EP3 AEM PSA Acupressure G722
4231 AB EP3 AEM PSA
Aroma Energizing Massage
Partner Stretch Acupressure
G722AB YSM HYA LDEA Anterior Posterior
Yoga Stretch Meditation Han-Yi Acupressure
Lymph Detoxification Energizing Acupressure
Episode 3 VLDEA MTRA LDEA LDrA AME
Posterior Trunk Shoulder Arms Waist Hip Buttock
Section 1 Posterior VLDEA MTRA Trunk Shoulder
Section 2 Posterior VLDEA LDrA Trunk
Section 3 Posterior LDEA Trunk Hip Buttock
Section 4 Posterior AME VLDEA LDrA Trunk Upper Back Arms Waist
Section 1 Posterior VLDEA MTRA Trunk Shoulder
Visceral Lymph Detoxification Energizing Acupressure
Back of Upper Chest Bladder Channel Gall Bladder Channel
Arms Reverse Stretch Muscular Tension Relief Acupressure Back of Shoulder
Bladder Channel Trapezius Deltoid Rhomboid Teres斜方肌三角肌小菱形肌大圓肌
Section 2 Posterior VLDEA LDrA Trunk
Visceral Lymph Detoxification Energizing Acupressure Heart Pericardium Lungs Liver Kidney Stomach
Symmetric Lymph Drainage Pinching Acupressure Bladder Channel I Da-Chan-Shu to Fei-Shu
Elbow Force Lymph Drainage Acupressure Bladder Channel I Da-Chan-Shu to Fei-Shu
Superficial Palm Force Lymph Drainage Acupressure Bladder Channel Gall Bladder Channel
Section 3 Posterior LDEA Trunk Hip Buttock
Finger Force Lymph Detoxification Energizing Acupressure Hip Bladder Channel Gall Bladder Channel
Knee Force Lymph Detoxification Energizing Acupressure Buttock Bladder Channel Gall Bladder Channel
Palm Force Lymph Detoxification Energizing Acupressure Buttock Bladder Channel Gall Bladder Channel
Section 4 Posterior AME VLDEA LDrA Trunk Upper Back Arms Waist
Trunk Clothing-Off G3 AI LDMC Relaxing Nourishing Aroma Meditation Effleurage Back
Fists Force Visceral Lymph Detoxification Energizing Acupressure Bladder Channel I
Finger Force Palm Force Lymph Drainage Acupressure Trunk Bladder Channel II
Visceral Lymph Detoxification Energizing Acupressure Arms 6-Hand-Channels
Lateral Trunk Downwards Central Trunk Upwards Lymph Drainage Acupressure Back
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