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AR18 Video
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86min 3321 P2 MEA Acupressure G629
Section 01 –
G7/P60 Stress Relief Lymph Effleurage Acupressure
Back of Trunk Side of Waist Buttock
Fist Force Lymph Drainage Energizing Acupressure
Back Bladder Channels Visceral Energy Input points*
Section 02 –
Fist Force Lymph Drainage Energizing Acupressure
Downwards Upwards Bladder Channels Ren-Mai*
Section 03 –
Fingers/Fists Force Lymph Drainage Energizing Acupressure
Downwards Buttock Bladder Channels Gall Bladder Channels*
Section 04 –
Fingers/Fists Force Lymph Drainage Energizing Acupressure
Right Buttock Bladder Channels Gall Bladder Channels
Superficial Lymph Drainage Energizing Acupressure
Back Side of Trunk Frontwards Downwards Upwards *
Section 05 –
P60 LDM Oil Palm/Fists Force
Lymph Drainage Acupressure Upwards
Lower Back Bladder Channels
Section 06 –
Elbow/Fists Force Lymph Drainage Energizing Acupressure
Pushing Upwards Right Buttock Bladder Channels
Section 07 –
Elbow/Fists Force Lymph Drainage Energizing Acupressure
Lower Back Bladder Channels
Lymph Drainage Energizing Acupressure Buttock
Finger/Palm/Elbow Force 2 Yang Channels
Section 08 –
Lymph Drainage Energizing Acupressure Upwards Lower Back
Deep Tissue Lymph Drainage Energizing Acupressure Upwards
Section 09 –
Fist Pressing Lymph Drainage Energizing Acupressure Buttock
Fist Pressing Lymph Drainage Energizing Acupressure
Bladder Channel Da-Chang-Jing to Ba-Liao Yin-Kang
Section 10 -
Fist Force Lymph Drainage Energizing Acupressure
Lower Back Bladder Channels Visceral Energy Input points
Lymph Drainage Energizing Acupressure Buttock
Clothing-Off Preparation for Lower Body Lymph Acupressure*
Section 11 -
Face-Down Right Thigh Forward Stretch
G7/P60 Stress Relief Lymph Effleurage Acupressure
Lymph Drainage Energizing Acupressure Thigh Perineum Buttock
Left Side Bladder Channel Kidney channel Liver Channel*
Section 12 -
Face-Down Right Thigh Forward Stretch
Lymph Drainage Energizing Acupressure
Thigh Buttock Perineum Testes Mons pubis Penis Shaft*
Superficial Lymph Drainage Energizing Acupressure
Thigh 2 Yang Channels Pushing Inwards Upwards
Deep Tissue Drainage Energizing Acupressure
Thigh Bladder Channel Gall Bladder Channel
Lymph Drainage Energizing Acupressure
G7/P60 Stress Relief Lymph Effleurage Acupressure
Perineum Testes Mons pubis Penis
Section 13 -
Face-Down Right Thigh Forward Stretch
G7/P60 Healing Lymph Drainage Energizing Acupressure
Buttock Perineum Testes Mons pubis Penis Shaft*